བཙན་པོའི་རྒྱལ་རབས།

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༡། རྒྱལ་པོ་གཉའ་ཁྲི་བཙན་པོ།

<img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" class="epyt-play-img" width="30" height="23" src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" data-no-lazy="1" data-skipgform_ajax_framebjll="" />

༢། རྒྱལ་པོ་སྟག་རི་གཉན་གཟིགས།

<img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" class="epyt-play-img" width="30" height="23" src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" data-no-lazy="1" data-skipgform_ajax_framebjll="" />

༣། རྒྱལ་པོ་སྲོང་བཙན་སྒམ་པོ།

<img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" class="epyt-play-img" width="30" height="23" src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" data-no-lazy="1" data-skipgform_ajax_framebjll="" />

༤། བལ་བཟའ་ཁྲི་བཙུན།

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༥། རྒྱ་བཟའ་ཀོང་ཇོ།

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༦། ཐོན་མི་སམ་བྷོ་ཊ།

<img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" width="30" height="23" data-no-lazy="1" data-skipgform_ajax_framebjll="" data-src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" class="epyt-play-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="play" class="epyt-play-img" width="30" height="23" src="https://bodyiglobjong.com/wp-content/plugins/youtube-embed-plus/images/playhover.png" data-no-lazy="1" data-skipgform_ajax_framebjll="" />

༧། རྒྱལ་པོ་ཁྲི་ལྡེ་གཙུག་བརྟན།

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༨། རྒྱལ་པོ་ཁྲི་སྲོང་ལྡེའུ་བཙན།

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༡༠། རྒྱལ་པོ་ཁྲི་དར་མ་འུ་དུམ་བཙན་པོ།

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